Tag Archives: strength training

Strength and Conditioning Programs for Student Athletes – PediaCast 539

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Show Notes Description Jesse Padgett and Anthony Bartko visit the studio as we consider strength and conditioning programs for student athletes. Summer is the perfect time to stay in shape and prepare for fall sports. We share tips for safe […]

Physical Fitness and Resistance Training – PediaCast 212

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Dr James MacDonald and Dr Avery Faigenbaum join Dr Mike in the PediaCast Studio to discuss physical fitness and childhood resistance training. At what age should parents start encouraging physical activity? When should formal sports participation start? How much is […]